Blog
“Qigong is more than a set of exercises, it is an attitude that works to restructure one’s perspective on life, leading to balance and harmony with the world around us.”
— Garri Garripoli
Tier 2 Holden Qi Gong Certification
I am very grateful to have earned my 500-hour Tier 2 Holden Qi Gong certification. It required learning Tao Yin, and Pearl of Consciousness. In addition, I logged 100 teaching hours and 80 hours of personal practice. The final 40 hours of in-person Advanced Teacher Training in Santa Cruz was an unbelievable experience!
Try Something New: You might pleasantly surprise yourself!
My friend, Ann recently introduced me to a breakfast treat, “Superhero Muffins.” The name alone can put a smile on your face. Packed with veggies and smelling of delicious cinnamon, nutmeg, and maple syrup, they are a nourishing start to the day.
