Blog
“Qigong is more than a set of exercises, it is an attitude that works to restructure one’s perspective on life, leading to balance and harmony with the world around us.”
— Garri Garripoli
Good Vibes in Summer
Summer is about joy, contentment and connection. Connections are the heart and soul of life and real vitality.
Be in Harmony with Spring
Qi Gong can provide some helpful tools to enhance your sleep. Here are six tips to help you fall asleep with ease.
6 Ways to Enhance Your Sleep Using Qi Gong
Qi Gong can provide some helpful tools to enhance your sleep. Here are six tips to help you fall asleep with ease.