Qi Gong for Spring

Written By Cindy Hamel
 
 
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Spring is an ideal time for new growth. In Qi Gong we can find that awakening in moves that cultivate resiliency like Swimming Dragon and Tree Sways in the Wind.

Having a strong connection to nature can help us be in the present moment. We can focus on transformation, letting go of the old and bringing in the new.

  • What are you inspired to do?

  • What do you want to cultivate?

  • How can you best tap into your creativity to lead a fulfilling life?

Let Qi Gong help you with “Less Stress, More Energy.” Find the many benefits through this practice.

Cindy Hamel
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Swimming Dragon